Not everybody's experiences fit neatly into a single category, and that's okay. At Believe, we recognise that people's lives, challenges and strengths are complex and individual. Alongside our specialist areas, we also provide bespoke support packages tailored to the specific needs of individuals, families, organisations and communities. Our specialist practitioners are trained in person centred counselling, psychotherapy, CBT and DBT, delivering support through a holistic and trauma informed approach with a strong focus on self esteem, empowerment and sustainable behavioural change. Using the ASP™ (Age, Stage and Phase) model and specialist outcomes frameworks centred on wellbeing, self worth and behaviour change outcomes, we create flexible support that responds to the whole person not just the problem they may be facing.
Other ways we support
SEA™, our Self Esteem Approach™. Every challenge starts with the relationship you have with yourself, so building self awareness, self compassion and inner stability comes first.
SEA Change, our healthy relationships and behaviour change programme. Understanding yourself is the foundation for every other relationship, helping you identify healthy and harmful patterns and build strong boundaries.
RISE, Recovery, Identity, Self-Esteem & Empowerment. Building self-esteem for lasting recovery.
Fresh Thinking, our specialist eating disorder service. Trauma informed support for those affected by eating disorders, and the families walking alongside them.
Want to talk it through?
Reach out, we respond to every message personally.